Workout-A-Ton Day 6: Dr Mike

Day 6: Workout-A-Ton, with Dr Mike

A very special thank you to Dr Mike for coming out on Saturday.. Thank you Dr Mike, we enjoyed having you and it was good having the Crossfit gang come out as well.

I want to thank everyone for participating in the Workout-A-Ton, we were succesful in meeting our goal and then some.. So thank you to all.

This monday we are OFF and will resume on Wed. Camp comes to an end next week, and we will take one week off and then start camp again. We are going to start back up with the basics. More to come.

Onward