Today is a relatively easy day for me, swimming and running Tuesday for me. Hitting up a quick but easy paced 600 Meter swim, and this afternoon going for a tempo 3 mile run. During the tempo run, I am going to try and maintain a 8-8:30 pace. Because I am picking up the pace slightly I may tire a bit more, but hopefully my hill work will help me with the run tonight. I sure hope it is not pouring rain..
Tomorrow is Weights Wed, Weigh in, Spin and possibly Spartan Camp.
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