Change of plans and workout today....

Today we were scheduled to start the final 300.. Before you get excited, we are still doing the 300, but we are going to do this as a group. We are incorporating a longer run today, and I am going to gauge how everyone is doing and going to do. Based on how people do today, we may have two 300's, and this will occur on Monday. So, you can look at today as practice. After today, we may have two 300's, one for the more advanced and then 300 2.0 for those that may not be able to do the Final 300. See you at the Battlefield.