Monday, February 9, 2009
Monday's KB workout
Today's workout is pending and I will post an update later today if we are on or if camp is cancelled. If the sun is out by 1 or so then I plan on holding camp, otherwise camp will be cancelled and we will hopefully meet on Wed. Eitherway, we are going to do a Kettlebell workout so make sure to have your KB ready to go.
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