Thursday, April 9, 2009

Another sign of big Spartan Hearts!

Great job again yesterday to all. Now you know what to expect on Monday. We will once again do the "final 300", and then we will be doing a final 300 the very last time we meet which will be Monday April 27th. This will be the Monday following the Workout-a-Ton! Once we finish the first session, we are either going to take one or two months off. I am open for ideas and suggestions. So, please post a comment and let me know what you would prefer.
Once we start again, we will be starting easy and again building up our workouts. Lastly, not sure if everyone yesterday knocked out all their reps, and if you did, GREAT JOB! If you did not, dont cheat yourself on Monday, knock out all the reps. You are only competing against yourself and you wont know how much you improved if you dont do the same workout with the same number of reps.

See you at the Battlefield

1 comment:

  1. I will be ready to start up again June 1.
    So one month off. Just my suggestion, I think 2 months off would be okay too, since it is summer time.

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