The 300 2.0 Final Results.

Back again to claim his title of Top Spartan, Ndegwa is back! A true testament of not missing workouts, and pushing himself to the limit. Not only did Ndegwa regain his title, but his killed his time previously by 6:22. Very impressive turnaround.. A very close second was the defending champ, Thomas Stow who came in at 21:44 (2:01 difference) and a few seconds back, Manuel G (21:53). A second very impressive turnaround from last 300 was Donnie Phelps, who lowered his time by 2:42 and came in at 22:25. Lastly, Mark N decreased his time as well by 1:50 finishing his time at 24:20.

Top Spartan, Robert Ndegwa..

I would also like to say Kudos to our newest Spartan, Stephanie B, who has been with us for a few weeks now and has really been doing well.. Now, to the bad news.. It is important and crucial that people come to the limited amount of classes we hold. Every class is geared at making you better, and improving your time

Name Time Difference
Thomas Stow 21:44:00 2:01
Laura Guzman 25:05:00 1:07
Julie Hall 30:38:00 N/a
Stephanie B 24:25:00 n/a
JC Otero 29:25:00 n/a
Donnie Phelps 22:25:00 2:42
Manuel G 21:53:00
Mark N 24:20:00 1:50

Ndegwa 21:09:00 6:22

LaRhonda 38:09:00 2:50
Sherri 42:47:00 5:01