Well, the guessing is over, today is the day!!! Today is "300" and I am very excited to see how everyone is going to do. We will be stretching a good amount and will be warming up a little more than usual so that your muscles are ready to go, and you knock out your times. If you would like to know your time from last 300, send me a note and I will send it to you.
On Monday, we are going to do measurments and also, we will be doing our new 300. This is going to be for month 2, and do expect the workouts and the challenge to get tougher. But, as you have noticed by now, you will steadily improve and build stamina and strenght. See you at the Battlefield.
On Monday, we are going to do measurments and also, we will be doing our new 300. This is going to be for month 2, and do expect the workouts and the challenge to get tougher. But, as you have noticed by now, you will steadily improve and build stamina and strenght. See you at the Battlefield.
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