The day after the 300..

The 300 Challenge Results and info..

Great job to everyone yesterday, everyone that had previously done the 300 decreased their time. Times are posted below, and a big congrats to Robert Ndegwa, who has once again claimed his top spot as the Top Spartan. Ndegwa decreased his time by almost 8 minutes since last 300. A big congrats also to Valdrew Miller who decreased his time almost 12 minutes, he went from 30 minutes to 18.. Joe Ribaudo, went from 32 minutes to 22 minutes and best of all, really did well on his 1/2 mile run and Tre Gilbert decreased his time by 7 minutes... Welcome aboard, Jason, Troy and welcome back, Veronica. You both did a great job as well.

Name 300 Time 1/2 mile Run Total
Mark N 12:22 3:25 15:47

Thomas 15:24 3:03 18:27

Donnie 11:43 3:17 15:00

Joe 18:14 3:59 22:13

Manuel 12:44 2:32 15:16

Ndegwa 9:35 3:07 12:42

Alan 13:50 3:59 17:49

Valdrew 14:56 3:07 18:03

Julie 16:27 4:25 20:52

Sherry 28:52 5:56 34:48

Troy 22:45 DNF DNF

Tre 12:57 2:58 15:55

Jason 18:13 3:43 21:56

Matt 15:27 5:20 20:47

Veronica 14:40 2:47 17:27

Felicia 19:33 5:49 25:22

You can find a few of the 300 pics below, I will be sending or uploading all the pics by tomorrow:

http://http://www.kodakgallery.com/ShareLanding.action?c=c2mhk6t3.2f4jfp97&x=0&y=-9uyey9&localeid=en_US&cm_mmc=site_email-_-site_share-_-core-_-view_photos_button