Get your Rocky on today!

Spartans, a friendly reminder that today, we are going at 24 Hour Fitness for a Shadow boxing workout courtesy of Veronica. The class starts at 5:45 Pm, and based on my experience a couple of weeks ago, the class fills up fast so try and get there a little early. Be ready to sweat and hit muscles you have or may not have felt before. It is going to be up to you how hard you push, but I can guarantee you that if you push hard enough, you will sweat and burn some calories. This will be a good change of pace from what we do.
Click here for class details
Here is the link to the pass: https://www.24hourfitness.com/PromoOfferHome.do?promoCode=CLUBPASS
Where: Arboretum (behind the Saltgrass)
When: 5:45pm – 6:30pm

We will resume again on Wed, and be ready for the final stretch of this sessions Spartan Camp. We are going to increase our game, and steadily get better. We have 3 more "300's" to go, the second round of the previous 300 and the last and final 300.. So be ready..

Click here for class details