Since we were off for almost a week, we had a good, short, fairly intense workout, but not extremely tough. Dont get used to it.!! I wanted to make sure we picked up the cardio, so that we can again step up our workouts.As mentioned yesterday, we have 3 more 300's and a few other challenging workouts before we wrap it up for about a month or two.
Great job to everyone, below you can click on the link to check out yesterdays pics
Pics of camp
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