Saturday is going to be a hopefully busy Saturday morning. For anyone interested, we are going for a little jog around Town lake and will be meeting at 7:30Am under the Mopac Bridge. Shortly after the run, we will tail over to see our very own, Shadow boxer, Veronica for a free training session at 24Hr fitness.
After a grueling 45 minutes of boxing, Yoga is going to be on the agenda to cool down and stretch my soon to be aching muscles. Yoga is at Gold's Gym Tech Ridge at 11:30. Join if you can.
On a personal note, the Tri training is intensifying and so I will personally need to add some laps around the pool and a nice long bike ride. If I am unable to get in some pool time on Saturday, then the hope is to get some laps in on Sunday along with a 20 mile bike ride. All points to June, the P-Ville Tri. The training for the Tri should be able to provide good fitness for the "Beach to Bay" Marathon in Corpus.... The workouts have started and will be intense moving forward. Feel free to join anytime.
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