Its time to turn it on again, I will be now writing about my training, races and my Spartanettes as much as possible.  I received from our sponsor, MRI Performance a shipment of products last night and started on them.  Really looking forward to eating clean, training and seeing what I can do both from a physique standpoint and performance.  Last year I PR’d every race and this year started off the same way.  My first race of the year was the Cap10K and I PR’d it.. Didn’t think I could and really wasn’t working to do so, but it happened relatively easy. 

I want to be able to look back after my journey with the MRI experiment and will be documenting my journey.  Hopefully this product will help me and help others.

Day 1:

Received the shipment late in the day, so took the MRI Recover and Repair supplement which helped me sleep pretty good.  I went to sleep around 9:45 PM and woke up this morning relatively easy at 4:50 Am.  It is extremely hard for me to wake in the am, and not only that, but also I am extremely sleepy most of the day. 

After waking up, I was planning on doing some HIT training and so I took me some MRI Surge and MRI Beta Charge.  Within 20 minutes I started getting the tingling sensation and began my workout.  The workout seemed fairly easy and consisted of the following:

4 Rounds for time-

400M Run

25 KB Swings

10 Pull ups

20 Lunges

 

Completed the workout in about 12 minutes and really wasn’t winded.

After the workout headed home and had me a nice smoothie consisting of: Pineapple, Spinach, Cucumber, Kale, blueberries, Soy Lecithin and Apple Cider Vinegar. 
Once I got to the JOB, I brought me some EO2VMax and will sip on it during the morning.  The other supplements I took this morning were the Immune Fit, Vo2Edge and my Omega 3’s. 
Lets see how the day goes and tonight got me a 40 minute run with hills.

 

Onward.