For now, I have one race under my belt, the 3M. Altough I did not obtain the result I wanted in time, I was happy with my performance and my race. I missed my Goal by 11 seconds and know what i did and what I have to do on my next race.
I started the race with the much slower folks in the back and I did not kick until a little too late. Good news is, nutrition has been good and I felt good. There are many things to come Livestrong. This will be a good year for my races, I plan on improving dramatically, and setting many PR's.
2013 will be my first half Ironman and I can not wait.
Today is day one of my 70.3 training. Today, i will be on the bike for 1:45 minutes and will be working on elevating and bringing down my HR. Being that is cold, it is all trainer.
Onward.
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