skip to main
|
skip to sidebar
Spartan Training
Do not cheat yourself of this moment
Wednesday, January 28, 2009
Tri Training Continues
3/4 mile swim at lunch. After Bootcamp I will be doing pull ups, push ups and Jump rope along with the Ab Wheel.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Diets, workouts and useful links
My Fit Foods
My Fitness pal
Moxie Multisport
POSE Running
Hal Higdon Running Training
March of Dimes March for Babies Donation Site
Food Journal
Fiber Rich Foods
Glycemic Index
The Zone Diet
TNT Diet
Followers
About Me
View my complete profile
No comments:
Post a Comment