Wednesday, January 28, 2009

Back at Camp 2009

Back at camp today, we had a good turnout and everyone did very well. Tomorrow I am going to be posting the results of our first Spartan 300 Challenge. Lets see how everyone did, and I will also base the numbers on last seasons numbers.

I would like to welcome our new Spartans Joe and Val. Great job today, guys. I promise in two months it will be a lot easier for you. I would also like to praise Davis for a great job today, he has come a long way since day one when he started late last year. Davis, you look great and did great today. In addition, Tre was a stud on the pull ups, and Ndegwa was once again the overall leader after the physical challenge. Laura, our lone female Spartan did a terrific job as well, and take away the pull ups and she is killing all the boys. Great job, Laura.

The usual contenders were Donnie, LV, Timmy staying at the top of the pack. Lastly, welcome Back Mark, good having you again. Mark really rocked the running part, great job at the end and way to push yourself.
Stay tuned for the final 300 results, and also I will be emailing you your measurements and will keep them filed for next time. See you on Monday!!

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