Ton Day 1Today was day one of the 2nd annual Spartan Workout-A-Ton and we had a great turnout. We had about 20 people show up today for Justin's bootcamp and Justin did not take it easy on anyone. The workout was about 40 minutes and was a bootcamp style workout, ending up with abs.
Tomorrow we continue with a double workout. We will have a core, stretching workout and then afterwards we will finish up with an optional 300 workout. The week has just started but there is much fun awaiting you.
Tomorrow we continue with a double workout. We will have a core, stretching workout and then afterwards we will finish up with an optional 300 workout. The week has just started but there is much fun awaiting you.
As mentioned, we will have a raffle at the end of the week where I wlll pull names from a hat. You will get one entry per day you attend, and you can only win once. The names that are picked first in the event of double winnings, will be allowed to pick the prize they like. Should be a fun week of working out, see you at the battlefield.
Onward.
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