The Spartan Challenge Results

Great to job to everyone yesterday. Based on the numbers, overall everyone improved and that is a great thing since numbers dont lie. Below is your average for both attempts. Below yesterdays results are the previous results. I only posted numbers for those of you that were in attendance.
I cant point out a single person on yesterdays performance, since EVERYONE did improve. In addition to improving, the weather was a bit warm, and that would slow you down, but even in the heat, you all improved. This is a great feeling watching all of you improve in all areas. I am very proud of you all. Great job to everyone.
I hope you bring the same enthusiasm tomorrow to the final Spartan Workout...


Name Push Up Pull up box Jump cable Pull 1/2 mile run
LV 59 13.5 28 155 3:09:00
Tre 63.5 25 27.5 145 0:03:27
Tim 43 9 23 225 0:03:57
Alan 66 29.5 30.5 40 3:17:00
Stephanie 50.5 23.5 29 140 0:03:21
Joe 44.5 10.5 28.5 185 0:04:27
JC 48.5 14 25 170 0:04:12
Yvonne 36 24.5 27 120 0:04:17
Thomas 64.5 24.5 33.5 100 0:03:24
Ndegwa 80 21.5 31 160 0:04:07
Julie 35.5 25.5 26.5 140 0:04:33


Name Push up Pull up Box Jump Cable Run
Joe 39.5 4.5 22 175 8:21

Julie 41 22 26 170 9:08


LaVance 56 11.5 17 110 7:10

Tim 39.5 8.75 25 185 7:53
Thomas 65 20.5 36.5 205 7:51
Ndegwa 91 19.5 26.5 150 7:53




JC 57.5 6 31 190 12:33
Alan 78 23.5 31 220 7:41

See you all tomorrow..