Training has been coming along nicely and a PR should be an attainable Goal for the 3M half Marathon next Sunday. Really looking forward to this race, and now it is a matter of mind over matter.
Diet has been good, and training has been solid. One of the things I have learned is how to stretch better and make my hips stronger which has opened up my legs and allows me to run faster and be more efficient. iN addition, doing hill work has helped out tremendously.
Lastly, the lbs that have been coming off has been great, I can really feel a difference as I begin to trade in fat for muscle and have shaved off a good amount of lbs.
I feel so fortunate to have started training with my coach, Blake and Moxie Multisport. I have learned a lot from Coach, and he has held me accountable for all my training and diet.
2013 is going to be my year to surpass my goals, and do things I have never done before. April will mark the first 70.3 Ironman, and am really looking forward to it.
Here is to 2013, and to my upcoming goals:
3M Half
Austin Livestrong
Galveston 70.3
MS150
Cap 10K
Pflugerville Triathlon
Austin Triathlon
San Antonio Marathon
Tri Rock
**and a few more races, yet to be determined.
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